The Power of a Happy Mind

Happiness is a state of mind. It is just according to the way you look at things. This is a brilliant quote by a very well-known, influential man, Walt Disney. One of the best realisations that I ever gained, through experience, was that a happy mind can be achieved with ease. If you can come…

My first blog post! Self-Love

As a teen, I suffered with depression. I would often run myself a bath, not for relaxation – but to cry and feel like drowning myself. I have recently opened my old diary and found that i thought ”the world would be better off without me”. I cried because I hated myself, I felt unworthy….